Conscious Uncoupling Coaching
Divorce or the end of a significant relationship can be one of the most painful experiences of life, but it doesn’t have to leave you broken. As a certified Conscious Uncoupling Coach, trained by the renowned author and therapist Katherine Woodward Thomas, I guide individuals and couples through the process of ending their relationships with respect, dignity and emotional healing.
Having personally gone through a divorce and worked as a therapist and couples counsellor, I deeply understand the emotional challenges of separation.
Conscious Uncoupling is not just about parting ways; it’s about doing so in a healthy, compassionate manner that leaves both individuals free from resentment, anger and pain, ready to move forwards into a brighter future.
This transformative process follows five powerful steps, as outlined in Katherine Woodward Thomas’ groundbreaking book:
Find Emotional Freedom
Together we will identify and release the intense emotions that can overwhelm you such as anger, guilt or sadness, helping you reclaim your peace of mind
Reclaim Your Power
You will take responsibility for your role in the break-up and transform patterns that no longer serve you, so you can begin healing from a place of empowerment.
Break the Patterns
We will dive in to any past relationship patterns that have contributed to the breakdown, allowing you to make conscious choices mobbing forwards.
Become a Love Alchemist
Learn to shift the dynamics of your relationship, creating compassion and forgiveness, even it the other isn’t fully involved in the process.
Create Your Happily Ever After Life
Finally we will focus on helping you create a new life of joy, possibility and love, free from the past.
With my expertise and personal experience, I am here to support you in navigating the complexities of the end of the relationship with grace and growth so you can step into your next chapter with confidence.
Gerri, from Somerset
I have been in therapy for years but nothing has ever come close to being as transformational as this. It has moved my life and my feelings about myself to such a different level – I am now happy, healthy, optimistic and joyous. Every day feels like a blessing and all my relationships have improved and changed so much I barely recognise myself or them. Highly highly recommend Lucy as a transformational coach and human being on the planet.